I have finally gotten to the, tired of looking and feeling like a do and ready to do something about it.
I chose to jump start my weight lose with the Sacred Heart 7 day diet ( I have added a copy to my shared file box). It is similar to the “cabbage soup” diet. I did add cabbage to my soup.
Yesterday was the first day.. All went well..
Today started pretty good but I did notice by late afternoon I started getting a headache and feeling a little fatiqued. I think it had to do with the lack of carbs and sugars. I decided to have half of my allowed baked potato, and that seemed to do the trick. I am looking forward to tomorrow when I can add the fruits back in.
